Help & Safety
If you're in crisis
This community is not an emergency service. If you're in danger or thinking of harming yourself, reach out now: in the US, call or text 988 (Suicide & Crisis Lifeline), or 911 if you're in immediate danger.
Community guidelines
- · Be kind. Respond to people, not at them.
- · Don't diagnose others or tell someone what to do with their relationship.
- · No sharing identifying details about yourself or others.
- · No harassment, hate speech, or predatory behavior.
- · Respect the "what do you need?" label — if someone wants listening, don't give advice.
- · This is a space for women 18+. It is not an emergency service.
Posts are not monitored continuously. We rely on member reports and review them as we can.
Reporting & blocking
Use the Report button on any post or reply to flag it for moderators. Use Block to hide someone's posts from your view. You can also report a post from its discussion page.
Your privacy
Your email, billing details, and reading history are private. Your public profile shows only your screen name, optional bio, and community posts. Screen names hide your real identity but aren't complete anonymity — we don't verify identities.
Contact support
For help with your account, purchases, or membership, reach out through the app's support channel. We don't monitor the community continuously.
Account deletion
You can sign out anytime. To permanently delete your account and data, contact support and we'll remove your records.
Spill the Tea is a community for women 18+.
We do not verify members' identities or genders.
This is not an emergency or crisis service.